1) How do I get to Manali, Himachal Pradesh?

By Air: The nearest airport is Kullu (50 km away from Manali), with direct flights from New Delhi. From the airport, taxis and buses are readily available to reach Manali.
By Road: Manali is well-connected by road with regular bus services from major cities like Chandigarh, Shimla, Delhi, Pathankot, and Ambala.
2) How do I get to Leh, Ladakh?

By Air: The fastest way is to fly into Leh from Delhi. There are daily flights connecting Leh to Delhi, Srinagar, and Jammu.
By Road: The journey from Delhi to Leh by road takes at least 4 days, passing through the Manali-Leh highway (open July to October).
3) Whom should I contact for inquiries at Himalayan Yeti Adventure?
Your main point of contact will be Mr. Vishal Thakur.

4) What preparations are necessary before a trek?

Fitness: Being mentally and physically prepared is key. Regular hikes are ideal preparation. Engage in aerobic exercises like cycling, running, and swimming to build cardiovascular strength. Ensure you maintain a regular exercise routine, but avoid overtraining before your trek.
5) What are the mountain hazards while trekking in the Himalayas?

Snow blindness: Caused by exposure to strong UV rays at high altitudes. Prevent this by wearing snow goggles or sunglasses with side covers.
Sunburn: The reflection of UV rays from snow can cause severe sunburn. Wear protective clothing and use anti-sunburn cream.
Altitude sickness: Symptoms include headaches, nausea, dizziness, and breathlessness. Prevention includes proper acclimatization, ascending slowly, staying hydrated, and descending immediately if symptoms worsen.
6) How should I pack a survival kit?

Shelter: Carry plastic garbage bags and a plastic drop sheet (8x12 feet) for emergency shelter, and 25 feet of parachute cord. A pocketknife is useful for cutting and other tasks.
Fire: Bring waterproof matches, a lighter, and cotton balls dipped in Vaseline for fire-starting.
Signaling: A signal mirror and whistle are essential for long-distance signaling.
Water: Carry iodine-based purification tablets for safe drinking water.
Navigation: A compass and a mini-flashlight are important for navigating and morale.
7) Will I have to carry my heavy sack?
No, porters or horses will carry your heavy sack. However, you’ll need a day-pack for essentials like water, clothes, camera, and snacks during the trek.

8) What kind of bags should I carry?

Main Rucksack: For all your luggage.
Day Pack: A smaller backpack to carry items like water, camera, snacks, and extra clothes during the hike.
9) What’s the best way to minimize fatigue while hiking uphill?
Inhale deeply as you lift your foot off the ground, and use the step to fully exhale. Try the "rest-step" technique: drop your heel and straighten your leg with each step to allow your muscles a brief rest.

10) What precautions should I take during a trek in the Himalayas?

Wear loose, layered clothing with an outer windproof layer.
Keep your feet dry; change into fresh socks at camp and use foot powder.
Use well-fitting gloves or mittens to protect your hands.
Carry sturdy rain gear, as rain is possible year-round.
If wearing contact lenses, remove them at night, as the high altitude reduces oxygen to the eyes.
Protect cameras and electronic gear in warm pouches or close to your body to prevent damage from the cold.
11) I have a question that isn’t covered in the FAQ.
Write to us at bhupinderhimalayanyeti@gmail.com, and we’ll get back to you.